10 WEEK CHALLENGE
Commences: Monday, 23rd September 2024
Info Evening: Thursday, 12th September 2024
Giving you the keys to unlock your best self.
Join us as we guide you with a goal-oriented approach, empowering you to conquer your fitness goals over 10 weeks. You’ll get personalised nutrition guidelines, exciting daily and weekly challenges, and bespoke training plans suitable for all fitness levels.
Become your best
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Get summer ready
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Unlock your potential
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Invest in you
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Become your best 〰️ Get summer ready 〰️ Unlock your potential 〰️ Invest in you 〰️
What’s Included?
Weekly Training Advice
Training Plans
Nutritional Guidelines
Body Scans
Weekly Challenges
Fitness Testing
1 Exclusive training per week
Over 30 classes to choose from
Pre and post challenge private consult*
24/7 Gym Access to all facilities.
*Includes one 1 hour initial consultation covering nutrition, training , and goal setting. One 30min consult at 5 week and one final consult at 10 weeks.
PLUS
30% 0ff Heart Rate Monitors. Valued at $99 now only $69
OR
Arm Band.
Chest Strap.
Also includes:
24/7 Gym Access
Our facilities make up the best wellness experience in Mount Maunganui
Main gym floor.
Our main gym floor is consists of all that you will need for a solid workout session.
Functional Room.
Our functional space is perfect for better results in less time!
Strength Space.
Whatever it is, our Strength Space has what you need.
Spin Room.
Who doesn’t love a good spin class? Breaking a sweat has never been so fun.
Yoga Studio.
Our Yoga and Pilates Space will transport you to Bali in a flash! With Beautiful wooden floors and a dimly lit space you are sure to find your Zen here!
Infrared Sauna.
While traditional saunas rely on humidity to heat up the room around you, infrared saunas heat your body directly by emitting wavelengths of light that you immediately absorb. Localized heat sent right to the source means tolerable temperatures and a quicker, deeper sweat. (During staff hours only)
1. Detoxification 2. Relaxation
3. Pain relief 4. Weight Loss
5. Improved circulation 6. Skin purification
1st: Six month gym membership + 5 Swolefoods meals
2nd: Three month membership + 3 Swolefoods meals
3rd: $100 prezzy card + 3 Swolefoods meals
Over $2000 of prizes to be won!
Spot prizes: vouchers and supplements
Sponsored by:
Get started, become your best self.
Members
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$300
Non-members
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$650
Commences: Monday, 23rd September 2024
Info Evening: Thursday, 12th September 2024